https://birdsnestbuffalo.com/home daily 1.0 2026-03-29 https://images.squarespace-cdn.com/content/v1/5924cbe437c5813b779c1434/1583455490702-5BTOOVURHP16E0H3TQYM/DSC_0733-2.jpg Home https://images.squarespace-cdn.com/content/v1/5924cbe437c5813b779c1434/1741277028987-VTYO2IRSVQS4OGOZ51CZ/BE2_5771_edit.jpg Home https://images.squarespace-cdn.com/content/v1/5924cbe437c5813b779c1434/1539961752040-6B28UF7BIY6M5U01Y13Z/Lyra+30.jpg Home - Samm Haney “Several of my students have expressed finding the gym and classes to be a sanctuary where they forget about their stress for a while and can focus on something rewarding for themselves. In a nutshell, aerial hoop class is about letting yourself learn to become strong, beautiful, and confident. It’s about allowing yourself to struggle with challenges, and giving yourself permission to break your own ceiling.” https://images.squarespace-cdn.com/content/v1/5924cbe437c5813b779c1434/1539961913230-VRVIKO8IIKBV5KA2TA6U/Silks+39+copy.jpg Home - Kristina Murray “Silks has given me a level of self confidence in my body and physical abilities that i hadn’t had before, and a wonderful sense of camaraderie with amazing supportive people who i am so very happy to call my friends.” https://images.squarespace-cdn.com/content/v1/5924cbe437c5813b779c1434/1524234995713-3XF6G9Q1V1NGH080HRUC/Screen+Shot+2018-04-20+at+10.35.56+AM.png Home - Pole Dance Fitness, Choreography, and Artistry https://images.squarespace-cdn.com/content/v1/5924cbe437c5813b779c1434/1524234754711-JAMCRN5QPUJ09MJGFDKU/Screen+Shot+2018-04-20+at+10.06.07+AM.png Home - Aerial Arts Silks, Trapeze, Lyra, Aerial Fitness and Dance https://images.squarespace-cdn.com/content/v1/5924cbe437c5813b779c1434/1495636556050-XBAI8DMM6I6LI39X9KEX/image-asset.jpeg Home - Flow Arts Hooping, Juggling, Poi, Object Manipulation https://images.squarespace-cdn.com/content/v1/5924cbe437c5813b779c1434/1505096093995-96Z5MU3VPFA3NSOPVAYB/IMG_5168.JPG Home - Acrobatics AcroYoga, Standing Acrobatics, Acro Dance https://images.squarespace-cdn.com/content/v1/5924cbe437c5813b779c1434/1575684888258-4UV986UR7XF2VV0VH058/___HS.png Home - Handstand Conditioning Strength, Balance, and Alignment https://images.squarespace-cdn.com/content/v1/5924cbe437c5813b779c1434/1583449109626-LL3Z59E7XVBZ8QWBWX3Y/DSC_5830.jpg Home https://images.squarespace-cdn.com/content/v1/5924cbe437c5813b779c1434/1583448667935-SFHSJXCZ7DC2GDUY6ID7/Screen+Shot+2020-03-05+at+5.48.38+PM.png Home https://birdsnestbuffalo.com/contact-1 daily 0.75 2020-07-05 https://birdsnestbuffalo.com/raffle daily 0.75 2020-07-21 https://images.squarespace-cdn.com/content/v1/5924cbe437c5813b779c1434/1578426669008-ZQRF5ZUFDXER1VZTSORQ/Jeanette%2Bwebsite.jpg Raffle! https://birdsnestbuffalo.com/pricing daily 0.75 2025-01-20 https://images.squarespace-cdn.com/content/v1/5924cbe437c5813b779c1434/1583768517859-B46KOZDJ21RPHC5WBRX9/20180304-IMG_1459+copy.jpg Pricing - Class Pricing CLASS PRICING Adult Aerial & Pole Classes: Single Drop in: $22 5 classes, good for 3 months: $90 10 classes, good for 3 months: $170 15 classes, good for 3 months: $225 New Members! 5 classes for the first month: $55 (this may be purchased one time only) Ground Classes: Single Drop in: $12 Kids Aerial Classes: Single Drop in: $16 5 classes, good for 3 months: $65 https://images.squarespace-cdn.com/content/v1/5924cbe437c5813b779c1434/1583769126768-SOO81FFQK412G3ULKY8Q/DoublesTrap39.jpg Pricing - Private Lessons Not able to make it to a weekly class on our schedule? You can still join the circus with private instruction. We offer private lessons and small group lessons too! Contact us to book your private today! E: happyflying@birdsnestbuffalo.com PRICING STARTS AT: $60 / One Hour $90 / 1.5 Hours SEMI-PRIVATE LESSONS START AT: $40 Per Person / 1 Hour for 2 People $35 Per Person / 1 Hour for 3 People $30 Per Person / 1 Hour for 4 People $25 Per Person / 1 Hour for 5 People PRIVATE CLASSES START AT: $25 / Per Person / 75 min (Min. 5 People) $20 / Per Person / 75 min (Min. 10 People) https://images.squarespace-cdn.com/content/v1/5924cbe437c5813b779c1434/1583768456646-SJGXA1PTG89FK7SHNBTC/20181205-GEM_3679-1+copy.jpg Pricing - Point Rentals Much like a private open gym. Point rentals are essentially an opportunity for students to reserve space / an apparatus during other classes, and practice what they know. To schedule, email happyflying@birdsnestbuffalo.com https://images.squarespace-cdn.com/content/v1/5924cbe437c5813b779c1434/1583617211463-QVD89SM2JVZ9PJJPWDRW/Independent+heath+extras.jpeg Pricing - We accept Independent Health Health-Extras cards too! Don't let your benefits expire!!! The Birds Nest proudly accepts your Independent Health Extras card!! https://images.squarespace-cdn.com/content/v1/5924cbe437c5813b779c1434/1583767672750-OSGANLRY8Q4LLC3T441X/cancellation-policies.jpg Pricing - Cancellation Policies To cancel your reservation, you must cancel at least 24 hours prior to class. https://birdsnestbuffalo.com/femmecal daily 0.75 2020-01-07 https://birdsnestbuffalo.com/hoop-therapist daily 0.75 2020-01-23 https://birdsnestbuffalo.com/prepaid-packages daily 0.75 2020-07-31 https://birdsnestbuffalo.com/faq daily 0.75 2022-12-27 https://images.squarespace-cdn.com/content/v1/5924cbe437c5813b779c1434/1613435858669-JURP7T8N6Y5XNK4PQKL1/Social+Distance.png FAQ Karen is leading an active flexibility class across from stretching students https://birdsnestbuffalo.com/pricing-new daily 0.75 2021-02-15 https://images.squarespace-cdn.com/content/v1/5924cbe437c5813b779c1434/1583768517859-B46KOZDJ21RPHC5WBRX9/20180304-IMG_1459+copy.jpg Pricing - Class Pricing CLASS PRICING: Single Drop in: $20 Up to 5 classes a month: $75 Up to 10 classes a month: $140 Up to 15 classes a month: $195 New Members! 5 classes for the first month: $50 https://images.squarespace-cdn.com/content/v1/5924cbe437c5813b779c1434/1583769126768-SOO81FFQK412G3ULKY8Q/DoublesTrap39.jpg Pricing - Private Lessons Not able to make it to a weekly class on our schedule? You can still join the circus with private instruction. We offer private lessons and small group lessons too! Contact us to book your private today! E: happyflying@birdsnestbuffalo.com P: 716.249.4421 PRICING STARTS AT: $60 / One Hour $90 / 1.5 Hours $120 / 1 Hour for Duo Disciplines (Max. 2 Clients) SEMI-PRIVATE LESSONS START AT: $40 Per Person / 1 Hour for 2 People $35 Per Person / 1 Hour for 3 People $30 Per Person / 1 Hour for 4 People $25 Per Person / 1 Hour for 5 People PRIVATE CLASSES START AT: $20 / Per Person / 75 min (Min. 6 People) $15 / Per Person / 75 min (Min. 9 People) https://images.squarespace-cdn.com/content/v1/5924cbe437c5813b779c1434/1583617211463-QVD89SM2JVZ9PJJPWDRW/Independent+heath+extras.jpeg Pricing - We accept Independent Health Health-Extras cards too! Don't let your benefits expire!!! 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